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Meet The Team
WELLBEING FRAMEWORK
PROGRAMS
HOSPITALITY WORKERS – SELF-PACED ONLINE
LEADERS PROGRAM – SELF-PACED ONLINE
Hospo Health Leaders Program
Resources
NEWS
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DEVELOPED FOR OUR TASMANIAN INDUSTRY
Resources
Explore our collection of resources to take your wellbeing to the next level.
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Videos
Downloads
Podcasts
Calculators
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Physical wellbeing
Mental wellbeing
Social wellbeing
Financial wellbeing
Occupational wellbeing
Wellbeing Framework
Leaders program
Wellbeing for hospitality workers program
Search Results
WELLBEING INITIATIVES REDUCE ABSENTEEISM BY 22%
AND PRESENTEEISM BY 24% (PWC AUSTRALIA).
increase in mental stress compensation
claims in Australian workplaces over the past five years.
OF HOSPITALITY WORKERS EXPERIENCE MENTAL HEALTH CHALLENGES.
THE HUMAN COST IS SIGNIFICANT – AND SO IS THE COST TO BUSINESS.
Every $1 Spent on Preventative
health can return up to $14.30
(VicHealth, 2023)
Resources
Videos
Downloads
CaLCULATORS
Podcasts
Videos
PHYSICAL WELLBEING
Exercise, Movement & Physical Activity – introduction
PHYSICAL WELLBEING
Exercises with Andrew Bonsey, HOSPO Health
PHYSICAL WELLBEING
Exercise, Movement & Physical Activity Tips & Tricks
PHYSICAL WELLBEING
Better Movement
PHYSICAL WELLBEING
Physical Activity
MENTAL WELLBEING
Building Resilience & Mentally Healthy Workplaces – an Introduction
MENTAL WELLBEING
An Integrated Approach to Workplace Mental Health
MENTAL WELLBEING
Mental Health at Work
MENTAL WELLBEING
Managing Workplace Mental Safety
MENTAL WELLBEING
Resilience
SOCIAL WELLBEING
INTRODUCTION TO ALCOHOL & OTHER DRUGS
SOCIAL WELLBEING
Alcohol & Other Drugs, the Big Picture
SOCIAL WELLBEING
Individual Risk Factors – Alcohol & Other Drugs
SOCIAL WELLBEING
Preventative Strategies, Alcohol & Other Drugs
SOCIAL WELLBEING
Looking after yourself – Alcohol & other drugs
SOCIAL WELLBEING
Supporting my co-worker – Alcohol & other drugs
Financial Wellness
Looking after your financial health
Financial Wellness
Financial health – Superannuation
Financial Wellness
Financial Health – Insurance
Financial Wellness
Financial Health – Property
Financial Wellness
Financial Health – Financial Decision Making
Financial Wellness
Financial health – Superannuation and Business Owners
HOSPO HEALTH
Why we support HOSPO Health
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Podcasts
Lessons Learned. Overcoming Challenges. Defining Moments.
David O’Byrne MP
Lessons Learned. Overcoming Challenges. Defining Moments.
Paul Lupo
Lessons Learned. Overcoming Challenges. Defining Moments.
Robert Clifford
Lessons Learned. Overcoming Challenges. Defining Moments.
Geoffrey Hazell
Lessons Learned. Overcoming Challenges. Defining Moments.
Kath McCann
Lessons Learned. Overcoming Challenges. Defining Moments.
Larry Kestelman
Lessons Learned. Overcoming Challenges. Defining Moments.
David Boon
Lessons Learned. Overcoming Challenges. Defining Moments.
Frances Bender
Lessons Learned. Overcoming Challenges. Defining Moments.
Peter Gutwein
In the Hot Seat
Lisa Free, CEO of Hobart Community Legal Service
In the Hot Seat
Paul Lupo, CEO of St Lukes
In the Hot Seat
Nigel Clark, CEO of Aurora Energy
In the Hot Seat
Ben Targett, CEO of Hadley’s Orient Hotel and The Old Woolstore Apartment Hotel
In the Hot Seat
Barb McGregor
In the Hot Seat
Christine Finnegan, CEO of Tasmania JackJumpers
In the Hot Seat
Dianne Underwood, CEO of Colony 47 (now Home Base)
In the Hot Seat
Dominic Baker, CEO of Cricket Tasmania
In the Hot Seat
Sarah Clark, CEO of Tourism Tasmania
In the Hot Seat
Amy Hills, CEO of TICT
In the Hot Seat
Minister Nic Street
In the Hot Seat
Steve Old and Sherri Ring
A HOSPO Health Podcast
Lead Coach Sherri Ring speaks with CEO Steve Old
A HOSPO Health Podcast
Health and wellbeing developed for your industry and team
A HOSPO Health Podcast
Healthy eating and hospitality work, a conversation with Gaye and Carl
A HOSPO Health Podcast
Building mentally healthy workplaces, with Prof Angela Martin
A HOSPO Health Podcast
Fitting exercise into your work schedule for mental and physical health, with Andre and Darren
A HOSPO Health Podcast
Mindfulness with Larissa Barrlett and Fiona Ellis
A HOSPO Health Podcast
A conversation about happiness at work with Freycinet Lodge GM Trent Thompson
A HOSPO Health Podcast
Talking gratitude with Sherri and Sam
A HOSPO Health Podcast
Alcohol and other drugs, a conversation with Dr Sarah Dawkins
A HOSPO Health Podcast
Gina Cleo chats with Sherr Rig about creating healthy habits
A HOSPO Health Podcast
Psychosocial hazards in the hospitality industry with Adam Nebbs
Downloads
PDF
PHYSICAL WELLBEING
Exercise, movement and physical activity
PDF
MENTAL WELLBEING
Further Resources for Mental Health at Work
PDF
SOCIAL WELLBEING
Alcohol & other drugs
PDF
Financial Wellness
Financial health – superannuation
PDF
Financial Wellness
Financial health – insurance
PDF
Financial Wellness
FINANCIAL HEALTH – PROPERTY
PDF
Financial Wellness
Financial Health – super and your business
PDF
OCCUPATIONAL WELLBEING
Happiness at work
PDF
OCCUPATIONAL WELLBEING
Fun at work
PDF
OCCUPATIONAL WELLBEING
Gratitude at Work
PDF
HOSPO HEALTH
Healthy Habits
PDF
HOSPO HEALTH
Wellbeing Framework
PDF
HOSPO HEALTH
Leader Wellbeing Workbook
PDF
HOSPO HEALTH
Leaders Program 2026-2027
Calculators
MENTAL HEALTH CALCULATOR
SITTING CALCULATOR
HAPPINESS CALCULATOR
HOSPO HEALTH LEADER DIAGNOSTIC
