NEWS
WHAT DOES SOCIAL WELLBEING LOOK LIKE? If you've looked through our HOSPO Health Wellbeing Framework, you'll be familiar with the five different areas of wellbeing we focus on: physical, mental, financial, occupational and social. This month, we’re putting the spotlight...
Healthy, happy, and engaged employees are essential for the success of any hospitality business. While this may not appear on your balance sheet, it undoubtedly affects your bottom line. For years, mental health was a taboo topic, especially in...
Today, on World Mental Health Day, we’re reminded that mental health is just as important as physical health, especially in high-pressure environments like the hospitality industry. For many, the hospitality world is full of long hours, tight deadlines, and...
Reduced sick leave. Increased productivity. Enhanced customer service. Better business outcomes. Do these goals resonate with your business? Then keep reading. Our HOSPO Health Wellbeing Framework is designed to help you achieve these benefits through simple actions. In...
Hello Inspiring Women of Hospo! Today, we’re focusing on menopause – a natural phase in a woman’s life that often comes with its own set of challenges and changes. It’s a time that can be empowering when we have the...
Hello Wonderful Hospo Women Nutrition is a powerful tool for maintaining our health and vitality. As women, our nutritional needs can change throughout different stages of life, from our menstrual cycles to pregnancy and menopause. Let’s talk about how to...
Hello Lovely Ladies Today, let’s focus on mental health – a topic that often doesn’t get the attention it deserves, especially among women. In the hospitality industry, we are used to putting on a brave face and taking care of...
Hello Fabulous Hospo Women It's day two of Women's Health Week and we are going to dive into a topic that plays a huge role in our daily lives – hormones. As women, our hormonal health affects everything from our...
Hello, Wonderful Women of Hospo! Women’s Health Week is here, and it's the perfect time to celebrate all things related to our health and wellbeing. As we navigate the busy and sometimes hectic world of hospitality, it's easy to put...
Did you know that protein is the superstar when it comes to maintaining muscle growth and bone health? It's like the ultimate building block for tissue repair, muscle growth, and overall body function. When you consume enough protein, you're essentially...